Mindfulness

32476929Mindfulness for Beginners

by Katie May , narrated by Trisha Wiggin-Fausnaugh

If you’ve heard about “mindfullness” and you’ve wondered how it works and what it can do for you, this is the place to start!

Living in the present moment has only positive effects on your life, so what have you got to lose?

I must add that Trisha is by far the most pleasant sounding and skilled narrator that I’ve had the pleasure to listen to in a very long time.

“This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review via Audiobook Boom.

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