How to be Happy and Healthy in Your Daily Life
Hygge seems to be a concept similar in some ways to the recent interests in minimalism and mindfulness. It is defined as a “quality of coziness” and is focused on your own comfort and joy.
This book discusses hygge with regards to your home, decor, pets, children, work, relationships, and finances.
I find the notion of “Swedish Death Cleaning” to be intriguing, although I find it less morbid to pretend I am moving rather than dying.
The narration is quite soothing and fits in well with the material.
I received this book through Audiobook Boom in exchange for an honest review. 2.5/5 stars.