Half-Marathon Training

marathonHal Higdon’s Half Marathon Training

From a history of running, through helpful tips, how to equip yourself, and reasons to run, Hal Higdon takes us through various training programs designed to prepare you to run a half-marathon.

I suspect that once you’ve trained well and completed one race, you’ll become addicted to the accomplishment and run more and more.

This is a great place to start.

I received this book for free through a  Goodreads giveaway in exchange for an honest review.